AN UPCOMING talk called Mind and the Art of Meditation will highlight the importance of meditation in daily life.
Modern science is revealing that the ancient art of meditation results in many benefits for the mind and body.
If you are interested in learning how you can balance the stresses of modern life while finding inner peace and happiness, then come along to an inspiring talk by Didi Ananda Shamita as she reveals some simple tools for including meditation into daily life.
A qualified yogi nun with over 20 years’ experience, Didi will share her experiences and insights from her work in Australia, Africa and North America. Everyone is welcome to this seminar.
Where: Kent House, 141 Faulkner St, Opposite Central Park.
Date: 22 May
Time: 7pm to 8.30pm
Cost: Gold coin donation
Tea and Light refreshments will be served.
Please RSVP for catering
More info and RSVP: David on 0409 646 565
