Tips for body balance
1. Eat more often
BY spacing out your meals to every 2.5-3 hours you’ll help yourself lose weight. Instead of eating three large meals a...
Labour of love takes flight
NEW LIFE was injected into the Armidale mall last Thursday as thousands of oragami butterflies fluttered next to the Tattersall’s Hotel.
Shoppers and staff took...
Students mark milestone year
STUDENTS from Ebor Public School were recognised for their outstanding work in 2013 at the school’s annual presentation night.
Supported by the Armidale Dumaresq Council,...
Farewell to a faithful servant
PARISHONERS from across the Armidale Anglican Diocese packed St Peter’s Cathedral on Thursday to pay tribute to the late Bishop Peter Chiswell, who died...
Brie’s surprise win
THE Christmas lunch attended by 30 members of the Armidale branch of the Country Women’s Association proved to be a double celebration.
A...
Nixon’s triumph on home track
ARMIDALE greyhound trainer Denis Nixon enjoyed a winner on his home track as Kikem Babe broke his maiden on Saturday.
From box one, Kikem Babe...
Christmas services
ANGLICAN DIOCESE
Armidale (Cathedral) - Christmas Eve: 6pm and 11pm. Christmas Day: 7.30am and 9.30am.
Bundarra - Christmas Eve: 11pm. Christmas Day: 9am.
Guyra - Christmas Eve:...
UNE fights fair to keep online trade
THE University of New England has slashed the cost of education for online students, announcing the Student Services and Amenities Fee will be scrapped...
Produce stars at market finale
CHRISTMAS is coming to Walcha on Saturday as the monthly farmers’ market prepares to turn on the festive spirit.
The markets will open at 8.30am...
Opera showcase for rising stars
OPERA New England is bringing La Bohème to Armidale next month.
There will be four performances at The Armidale School’s Hoskins Theatre in January.
La Bohème...
Cadet program’s on fire
FOURTEEN Armidale High School students have graduated from the NSW Rural Fire Service cadet program.
Run by the RFS in conjunction with Armidale High School,...
Rot topples ancient elm
A 130-YEAR-OLD elm tree in Central Park was felled by Armidale Dumaresq Council staff last week due to safety concerns.
Council officer Richard Morsley said...
