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Changing your mind can change your life

Story: Jim Ridley If you’re ready to get into shape and really change your life, the first place to start is within your own mind....

Dog trials a tail wagging good time

The Armidale Dog Training Club Obedience and Agility Trials were held over the weekend at Charleston Willows, north of the city, off Rockvale Road....

10th race day for Tweed Valley Sailing Club

With a 20-knot south westerly chopping up the water and eight sailboats vying for position, Sunday promised to be an exciting day for a...

Soccer club celebrates

Tweed Valley Kings mentor Craig Madden has been honoured by Gold Coast Soccer, following an outstanding year. The Kings coach was named Gold Coast Premier...

Girls tough it out

The 8th Annual Mid-North Coast Girls Surf Classic, proudly hosted by the Mid-North Coast Girls Surfriders Club, is being held on Saturday, October 8...

Paddlers band together for Caloundra experience

Six paddlers from the local dragon boat club joined forces with breast cancer survivors from Camden Haven and Penrith to form the Dragons Abreast...

Fat Tyre Farm hosts mountain bikers

New England Mountain Bikers held their 6th race of the Winter Series recently. The event was held for the first time at Fat Tyre...

Junior archers on target

The Armidale Archers hosted the NSW Junior Archery Squad over the weekend. Three girls and 15 boys hit the targets in a training and...

ADNA the winner is . . .

Sunday, September 18, 2011 saw players, proud parents, committee and life members of the Armidale District Netball Association attend the annual presentation and awards...

Barbecues help music and sport

An unusual alliance of hardware, sport and music is providing opportunities for the youth of the Tweed. Terranora Tennis Club have been using Bunnings Hardware...

Silcock wins tennis finals

Despite some interruptions from wet weather, Tennis Terranora have now completed their very successful 2011 Club Championships. Former international, Grant Silcock, won the blue ribbon...

Title before the tide for Port paddlers

Port Macquarie outrigger paddlers have received a boost on the eve of the 2011/12 season with the release of point score results from last...