By Charlene Gatt
HITTING the gym is probably the last thing on a breast cancer sufferer’s mind – but a new study has proven it can help the healing process.
The problem is getting that message across to new migrants.
Western Health is spending two years exploring some of the barriers faced by breast and gynaecological cancer patients from culturally and linguistically diverse backgrounds.
Funded by Cancer Australia, the study is looking at barriers to accessing vital support and information.
The study focuses on women living in the West.
The communities served by Western Health are among the most diverse in Victoria, with over one third of its patients born overseas. One of the main areas of focus for the project is how more women can be encouraged to exercise as a means of improving overall wellbeing following cancer treatment and/or surgery.
As a part of the project BreaCan has developed a five week Steps for Fun and fitness program that is currently being offered to women in the West.
“Aerobic activity can actually reduce the effects of fatigue and improve psychological distress in patients undergoing chemotherapy,” Dr Meron Pitcher said.
Avondale Heights resident Emy Pinneri has been doing the program at Fernwood in Yarraville and Taylors Lakes since being diagnosed with breast cancer over a year ago.
Two operations, six rounds of chemotherapy and six-and-a-half weeks of radiation later, she has now been given a clean bill of health.
“It’s been absolutely magnificent,” Ms Pinneri said.
“It’s actually okay to get back into exercise and this is a really supportive way to do it.”
Women seeking information and support can contact BreaCan on 1300 781 500.