National bronze for Port pair
PORT Macquarie Triathlon Club’s Samuel Lewis and Lachlan Philpott put in exceptional performances at the 23rd School Sport Australia Triathlon Championships at Sydney International ...
Five for Tour de Rocks
FIVE Aboriginal students from Armidale High School have raised almost $1500 for this year’s Tour de Rocks and will also ride the 210-kilometre three-day...
Good night for fighting
By JO HARRISON
THE bone-crunching action of Fight Night at the Armidale Jockey Club on Saturday proved to be the highlight of a big weekend...
Training course for sports administrators
ARMIDALE will host a Member Protection Information Officer workshop on May 5 as part of a new integrated training program for this key sports...
Port City’s grand final hat trick
In their first full season as a merged cricket club the Port City Leagues Magpies has 3 of their 4 grades competing in this...
Best Tweed juniors on the tennis court
The 2013 Tweed District Junior Closed Championships were played at Tweed Heads Tennis Club over three days on March 8-10.
The annual tournament is an...
Thunderbolts at Casuarina
It was super star sightings all round at Casuarina Rugby Stadium this week with the Australian Mens Sevens Squad , "The Aussie Thunderbolts", in...
Five reasons why some workout programs fail to deliver results
1. Nutrition is inadequate. This has to be top of the list. Nutrition is the foundation that our fitness and fat loss goals need...
New England Bowls
Annual Zone 3 Senior Round Robin
The City club will host the annual zone 3 senior round robin this weekend with two teams from each...
UNE 12 Hours in the Piney
The major mountain biking event in the New England region, UNE 12 Hours in the Piney, is coming up on Saturday March 23.
This is...
Gym rings in 800 fitness minded locals
Within the first week of opening recently, Port Macquarie’s newest gym, Your Life Fitness Centre, has seen unprecedented success and signed up over 800...
Magpies fly into cricket grand final
The Maccas-Port City Bowling Club 1st Grade Leagues Magpies upset Minor Premiers Macquarie at Wayne Richards last weekend, to advance to the Grand Final.
Port...
