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Mindfulness protection in daily life

In Buddhist teachings, sati—commonly translated as mindfulness—occupies a central place in the path to liberation. Far from being limited to seated meditation, mindfulness is presented as a practical and protective quality that safeguards the mind in everyday life. The Buddha repeatedly emphasized sati as a…

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  • Mindfulness protection in daily life

    Mindfulness protection in daily life

    In Buddhist teachings, sati—commonly translated as mindfulness—occupies a central place in the path to liberation. Far from being limited to seated meditation, mindfulness is presented…

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