GKR Karate in Narre Warren is hosting a free self-defence class as part of the club’s ‘Stop domestic and family violence’ purple belt campaign. People of all ages and fitness levels are welcomed to join in learning de-escalation techniques, situational awareness and basic self-defence skills….
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Stars set sights on south east
Cricket fans across the south-east are gearing up for a major pre-season highlight with the Melbourne Stars Family Day returning to Casey Fields on Sunday,…






